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Tasty Tomato Salad

Tomatoes are used in so many  dishes, it's hard to decide on one to make. Their range of flavours, from tart to very sweet, and their satisfying texture make them the ideal ingredient for sauces, salads, soups and grilling. An old favourite,  as well as the...

Tomatoes are used in so many ...

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Mighty Microgreens

Microgreens have been gaining attention and popularity recently as a culinary trend that just keeps picking up speed. What are microgreens? They are the seedlings and sprouts of vegetables and herbs, used mainly as a garnish or an addition to a salad but the options are endless....

Microgreens have been gaining ...

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Nonna-approved Zoodles

Zoodles—what are they? Zucchini noodles, or as we know them, spiralized veggies! Veggie spirals are all the rage as a substitute to gluten and carb-filled pasta, and why not? It's a healthy, fun alternative and since they aren't as heavy as regular pasta, you can eat...

Zoodles—what are they? Zucch...

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If you like Pina Colada read on

If you're looking for the perfect sweet treat for a summer evening, do we have a recipe for you! A pina colada can be a refreshing, indulgent way to end your week that instantly transports you to a peaceful tropical beach. And to really break...

If you're looking for the perf...

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True Patriot Love Party

Still deciding what to make for your Canada Day feast? Not to worry, we’ve selected a few popular dishes that you can whip up in no time and each guest is sure to love. Each recipe utilizes festive and fresh red-and-white produce from our market,...

Still deciding what to make fo...

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Baby Artichoke Salad

Artichokes have endless potential. Grilled, sauteed, baked, stuffed, dipped, tossed—they won't disappoint. Their tender hearts in this salad are sure to melt yours.   Baby Artichoke Salad Ingredients   8 small new potatoes 8 baby artichokes Freshly squeezed lemon juice 4 tablespoons garlic, smashed 1/4 cup | 60 ml water 2 cups | 8 oz...

Artichokes have endless potent...

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About Us

We are the wholesaler tenants of the Ontario Food Terminal. The source for your fresh produce, flowers and select bulk foods. We are the link between farmers, near and far, and the independent green grocers and restaurants that you love. High-quality, organic, local, and exotic—these are our stock-in-trade. This is why we are proud to say—We grow the city.

 

 

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